Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Meanwhile, the fiber penetration rate in the US is lagging – the OECD found that just 26.5 percent of citizens access their ...

The on Monday, Jan. 5, is expected to consider awarding the bid for the construction of phase one of the to construct a ...

Despite fiber’s remarkable benefits, most of us don’t get nearly enough. The amount considered adequate is 14 grams of fiber for every 1,000 calories eaten — which translates to 28 grams a day for a ...

Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Next time you're at the store, think twice before you purchase snacks that will leave you hungry, and over time, may cause ...

Joby and Toyota are finalizing strategy to ramp up to four aircraft/month in 2027 at California and Ohio facilities.

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

As understanding grows and new tools are developed, fiber, once an ingredient to be minimized in most poultry diets, is set ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The ...