Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

Wearable data collection devices, combined with artificial intelligence, may help clinicians detect complications earlier and improve patient care.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Luge is a thrilling, feet-first sliding sport featured in the Winter Olympics. It includes men’s singles, women’s singles, ...

Two athletes raced their way into the Olympics with victories Jan. 5 at the Pettit National Ice Center, and now the U.S. team ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.