2026 Daytona 24 Hours BoP analysis: IMSA also silences teams

Following the WEC's lead, IMSA imposes strict rules on BoP-related comments by drivers, teams and manufacturers whilst ...
Hosted on MSN

Burn fat at max speed! Explosive 3-minute cardio routine

In just 10 minutes, this explosive routine will rev up your heart and set you on the fast track to a leaner and toned body. 💪💦 👉 What to expect: Highly effective exercises Increased heart rate ️ ...
Task & Purpose

Marines moving to gender-neutral Physical Fitness Test for combat jobs

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...
Stars and Stripes

Marine Corps updated physical fitness test and body composition standards take effect Jan. 1

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...
Military Times

Corps updates physical fitness test standards for combat MOS Marines

Marine recruits conduct an initial strength assessment at Marine Corps Recruit Depot San Diego, California, Sept. 6, 2025. (Cpl. Sarah M. Grawcock/U.S. Marine Corps) The U.S. Marine Corps is slated to ...
Psychology Today

Fitness Test

Moving the body benefits you mentally and physically. Exercise is effective for reducing stress and mood, gives your brain a boost, improves sleep, and can ease chronic health issues. Test your ...