Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

Urologist debunks cycling myths about prostate damage and erectile dysfunction, explaining real causes of discomfort and ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Industry Analysis Examines Eight-Ingredient Powdered Formula, Nitric Oxide Pathway Research, and Age-Specific Circulatory ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...