To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Here is the text from Saline Mayor Brian Marl's 14th State of the City Address. My friends and colleagues, good evening. City ...

The functional nutrition space, according to the same McKinsey & Company’s wellness trend report, has been expanding and ...

Suicide is the second or third leading cause of death for youth. Most suicidal youth are seen by professionals and referred ...

Heart Hospital of Austin has doubled the size of its Executive Wellness program, both physically and in the number of patients it can see a day. On the third floor, the Heart Hospital built a mirror ...