Medscape

Exercise Matches Therapy in Easing Depression Symptoms

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
New York Post

Can these supplements fight depression and anxiety through your gut — without medication?

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...
Medical Xpress

Sleep problems and depression can be a vicious cycle, especially during pregnancy—it's important to get help

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...
The Telegraph

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jenalee Doom, University of Denver and Melissa Nevarez-Brewster, University of Denver ...
Bozeman Daily Chronicle

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. (THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, ...