Matalan has launched a new activewear range that's perfect for getting back into the gym, with prices starting from just £8 ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Santa Claus is coming to town – and NORAD and Google are keeping a close eye on the whereabouts of the jolly old man and his reindeer. If you're hoping to track Santa's flight around the world and ...

What if there were a single daily movement that could help you stay strong, flexible, and resilient – inside and out? According to a mobility and stretching coach @stretchy.bendy, the malasana squat ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Welcome back, folks! With My Chemical Romance setting the perfect tone with "Sing" (BCTV DD's unofficial "official" theme), we've got your latest edition of BCTV Daily Dispatch! Here's where we look ...

The Pixma G4780 is compact for an ink-tank printer with an ADF. It fits comfortably on a desk without demanding too much space, and at around 7.5 kg it is light enough to move around when needed. The ...

The Cook County Assessor’s Office has launched its new Housing Market Tracker, a first-of-its-kind interactive map that shows real estate trends and individual sales in the county. The tracker ...