On National Youth Day, inspired by Swami Vivekananda, a New Delhi-based psychiatrist shares a simple daily mental health ...

This efficient 10-minute morning yoga routine is designed to awaken your body and mind through a balanced combination of ...

George W. Bush had a strict routine when he was in the White House and it started at the crack of dawn and ended in the early ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

Michelle Obama’s daily diet proves that "eating like a First Lady" isn't about restrictive diets or expensive "superfoods." ...

Josie Gibson has revealed the secret behind her incredible five stone weight loss and what she eats in a day to maintain her ...

As people grow older, the body often announces its discomfort in small, familiar ways — a groan when getting out of bed, ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

The San Francisco-born musician had been diagnosed with cancer in July 2025. Expert explains the top warning signs of this ...

Collagen supplements are everywhere from beauty reels to fitness advice. I tried it for 25 days to see if the claims really ...

This Morning star Josie Gibson has revealed how she lost an incredible five stone - and it's not by using jabs, which aid ...

Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways ...