I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

See how quickly giving up treats will help you hit a target – and a trick that can speed it up ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

IHS provides the “steel and power” backbone for wireless connectivity in emerging markets. Though historically an ...

Background Annually, 4% of the global population undergoes non-cardiac surgery, with 30% of those patients having at least ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your maximum heart rate can be estimated by subtracting your age from 220. Training ...

Here's how to tell if your heart is trending towards accelerated aging—and what to do if it is, according to an expert cardiologist.

Explore the potential of heart organoids in understanding cardiac disorders and developing new treatment methods.