Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it ...

This interaction could help explain both why quantum processes can occur within environments like the brain and why we lose ...

Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, ...

Giving your mind time to wander seems to be good for your well-being, for problem-solving, and maybe even for your ...

Going by his words, understanding the human brain is far more complex than comprehending the entire solar system. Veteran ...

Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

A brain teaser is a short, playful puzzle designed to challenge your mind and elicit a smile. It could be a riddle, a tricky question, a visual illusion, or a logic twist that nudges you to think ...