While that could be true, Pooh believed that one of the contributing factors to his near career-ending injury was something ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Following The Film Stage’s collective top 50 films of 2025, as part of our year-end coverage, our contributors are sharing ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Fitness in 2026 Is About Smart Training Fitness in 2026 is no longer about lifting heavy just for the sake of it or spending ...

Variety ranks the most anticipated film performances of 2026 including Tom Cruise, Brad Pitt, Meryl Streep, Zendaya, Denzel ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

Making bone broth involves simmering animal bones, vegetables, and vinegar in water for 12-24 hours. Bone broth is rich in collagen, which may help repair joint damage and improve joint pain.