Spencer Pratt has announced he’s running for mayor of Los Angeles … test your Pratt-ical knowledge about the TV star! The reality star made the announcement Wednesday in front of a cheering crowd, ...

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – ...

Ice warnings are in place for most of the country this morning as the UK braces for Storm Goretti, which is being described ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

The blackburn is a shoulder-stability and posture exercise that strengthens your upper back and rotator cuff by moving your ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...