It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , ...

The risk of high blood pressure increases during the winter season. To keep blood pressure under control, you can adopt the ...

As AI moves from experimentation to full-blown implementation, managers have to figure out their AI-related responsibilities ...

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