A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

A woman was floored after checking the total amount of time she's spent on her phone throughout 2025, with other smartphone ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

"A high screen-time score, depending on the young person, can have a profound impact," an expert told Newsweek.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...