The final, formatted version of the article will be published soon. Background: Sarcopenia is an age-related syndrome characterized by muscle loss and reduced muscle strength, with a high incidence ...

China carries out 10 hours of live-firing drills around Taiwan Chinese military rehearses blockade of island's north and south Taiwan says China is simulating strikes on US-made weapons U.S. lawmaker, ...

Several blockbuster sequels cast a spell on theater audiences in 2025, and you won't be surprised to learn that the top 15 money-making films of the year include Zootopia 2, Jurassic World: Rebirth, ...

Background: Sleep disturbances are common among older adults. While pharmacological treatments may offer short-term relief, they are often associated with adverse effects. Non-pharmacological ...

Trying to stay on top of your health can be one of life’s tallest tasks. There’s always some new workout craze, a study telling you to do this instead of that, and newfangled devices to help you feel ...

Cardio & Strength Workouts “I want to feel strong as I get older and make sure I stay injury-free”—a trainer shares the weekly workout routine she follows to build functional strength Pilates “My ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

2 GOP senators back effort to nullify Donald Trump's executive order ‘Breakdown: 1975’ mistakes opinion for history - and blames the wrong people New video shows man taking rifle from Bondi Beach ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...