In this challenge, fun tricks are used to build flexibility and core control.

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"I get makeup tutorials and paintings. I even got one weird thing about how she's a sex icon," Madigan joked of fan reactions ...

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

On 14 December 1987, when we learnt that Dr Biodun Jeyifo had resigned from the University of Ife, the anger was palpable at ...

From early morning queues for Labubus to treating “job” like a swear word, Gen Z and Gen Alpha have spent 2025 rewriting the ...

Strolling back down memory lane, in the Hamlet High School graduating class of 1971, Lauretta Hasty Holloway, Reverend Donna ...

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Only three games remain in the race for the FCS national championship. With the regular season coming to a close, it's time to honor the best players at the FCS level. Each year, FCS Football Central ...

For instance, during the 49ers-Eagles game on Sunday, the former Patriots quarterback delighted viewers with a great tutorial ...

"The games have gotten to be so detailed that it's correct," said former linebacker David Pollack, who has used video games ...

Listen up, quarterbacks. Professor Tom Brady provides a lesson in how to throw the football in windy conditions.