The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but ...

Beyond the Hashtag: Why Self-Diagnosis Misses the Mark features insights from Danielle Moreggi, Clinical Psychologist of Las Vegas, NV, in HelloNation.

Short of asking a close friend to cradle you as you nod off, the best weighted blankets promise to calm your nervous system, ...

Adolescence is a time of exploration and risk-taking, and today's substances—from high-potency cannabis to counterfeit pills ...

Best weighted blankets 2026, tested by an expert - These tried and tested designs will help you drift off to sleep ...

What started out as a medication for diabetes and weight loss is offering something quite unexpected for many women. Experts ...

We all love hobbies — they bring joy and balance to life. But sometimes, without noticing, they can become all-consuming.

After years of talking with teens and their parents about substance use, here's the single most important thing I've learned: ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...