Breathing methods for sleep are supposed to ease nighttime anxiety — why do they make mine worse?

The 4 7 8 method doesn't work for me when I'm anxious, but this psychological hack always helps me fall asleep in minutes.
OfficeChai

Linux Creator Linus Torvalds Is Vibe Coding — And He’s Using Google’s Antigravity

There seems to be no stopping vibe coding, and some of the world’s most celebrated coders are getting on board. Linus ...

The Home Depot and Google Cloud Launch Agentic AI Tools to Help Customers and Associates Bring Projects from 'How-to' to 'Done'

Today at NRF 2026, The Home Depot and Google Cloud announced an expansion of their strategic partnership, further advancing the interconnected retail experience with new agentic AI tools that provide ...
Business Day

Mastering effective communication on-air: The science and psychology of broadcasting

Communication as an art is rooted in deep psychology. Viewers and listeners do not accept information passively; they filter ...