This week’s chapter on finding your purpose is all about listening to what life is already telling you. Underneath the to-do ...

The cognitive scientist reveals why limbo is harder than loss and why curiosity, not positivity, is the key to resilience.

Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...

Swapping out your sheets or investing in a better pillow may seem like a minor change, but it can truly make all the ...

Every week, Oprah is setting an intention exclusively for Oprah Daily Insiders, with reflections on topics like letting go, ...

The entrepreneur and CEO shares how her biggest step toward transformation started with a new monthly adventure.

So of course, when I got the opportunity to go on a once-in-a-lifetime tour of Western Australia, I said yes without thinking ...

As Oprah often reminds us, we’re not defined by what happens around us. We’re defined by what we can grow into.

Declining estrogen can wreak havoc—dryness, inflammation, itchiness, etc.—even on once flawless skin. A dermatologist ...

Regardless of the humidity, give me a beautiful body of water in a remote location, and I become that joyous kid covered in ...

"Children are growing up under a digital pressure that can distort everything from their sleep to their self-worth to their ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. Madeleine_Steinbach/Getty Images What if we told you it’s possible to alleviate anxiety, ...