Chet Fortune works out using an altitude training mask at to increase his lung capacity. Fortune is a co-owner of Warrior Fitness Center in La Vista. Video: Weird mask, great workout In April, a few ...

Behind every health-conscious style star is an equally cool fitness guru that they look up to. In the case of Kaia Gerber, Maddie Ziegler and Olivia Rodrigo, that person is Kirsty Godso — wellness ...

The thin air at high altitudes has long been recognized as a training superpower for athletes. If you live and train at altitude, you’ll likely wipe the floor with your lowland competitors. That’s why ...