BBC Sport explores how young footballers build bonds with second families when they leave home to sign for a new club on ...

A Virginia Beach man, who was 'close to death' and became paralyzed due to a rare condition, is walking again. Ra-Jon James ...

As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study ...

Dr Amir Khan, a general practitioner working in the UK-based National Health Service, reveals five health benefits of walking.

It's the agonising condition that affects around one in ten British adults, blighting lives and quietly undermining long-term ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Going by his words, understanding the human brain is far more complex than comprehending the entire solar system. Veteran ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

A surprising Mediterranean destination has just been crowned Europe’s ultimate hiking paradise, dethroning famous rivals like ...

The biggest boost to CalMac ’s fleet in its 175-year history will be among the most significant - and keenly-awaited - ...