Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Find the answer for Rowing machine, for short from the people who brought you the USA TODAY Daily Crossword Puzzle.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...