Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Dear Heloise: I sympathize to some extent with the writer in a recent column of yours lamented how doctor’s offices will say ...

Script is finding new life in after-school clubs where students can learn to loop and swoosh their handwriting.

Besides changes to the White House, President Trump also said he planned to tear up the brick walkways in Lafayette Park and ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Although handwriting may almost seem like a lost art in modern times of technology, where typing is really the new way to get the written word out there, you may want to start placing greater ...

If you're looking to spend less money each month, cutting back on housing expenses by modifying your mortgage payments could help. Last year, more than 65% of Americans were homeowners, and for many, ...

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