The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Struggling with starvation in StarRupture? Here's the best way to get food and gain calories early on, and how you can ...

Struggling with dehydration in StarRupture? Here's the best way to get water early on, and how you can wring it out more ...

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

Blogging in 2026 is a professional pursuit that blends the timeless principles of valuable writing and audience trust with ...

Anyone seeing a white jacaranda (Jacaranda puberula), also known as caroba, blooming in the sandbank forest might assume that the leafy tree could not survive in such sandy soil. They would be right.

More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.

Micorwaves have been a kitchen staple since the late 1960s, but are they safe for our food? Get the Popular Science daily newsletter💡 Breakthroughs, discoveries ...

A woman’s health physical therapist calls out a strange flaw in Target’s Champion pants, questioning who approved the design. In a video with over one million views, Dr. Marcy Crouch, DPT, WCS, holds ...