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BENGALURU: Amid rising concretisation in urban areas and lack of clean water to grow vegetables, fruits and any agricultural ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

For the pilot who vows to be more aviation present in the new year, FLYING offers some tips to help you keep that resolution.

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While all horses should be able to gallop, after a fashion, like any other pace we can improve a horse's gallop to help us ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

From mindset and drilling to fitness and competition, PPA star Anna Bright shares 26 practical tips drawn from her journey ...