Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the ...

Seattle Mariners center fielder Julio Rodriguez made a surprise visit at the Mercer Island Little League 20th anniversary ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Verónica García overcame poverty to become a high school track champion — twice. It made her famous for all the wrong reasons ...

If you’re a new runner, a bigger runner, or someone who has always felt “not athletic,” this advice might help ...