The uncomfortable truth about building muscle and eight golden rules for strength training in midlife

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

NASCAR Announces New Championship Format, Details 'The Chase' Points System Ahead of 2026 Season

NASCAR has a new playoff format ahead of the 2026 season. After using a playoff system for the past decade-plus, NASCAR will ...

The Norwegian 4x4 workout that promises to improve fitness in little time

New research shows the 4x4 workout format can improve fitness faster than traditional workouts, such as jogging or cycling ...
FE Week

First batch of new-style Ofsted report cards released

The first FE provider to receive Ofsted’s new highest mark has been revealed – as the watchdog published the first batch of ...

The Norwegian 4x4 Hiit workout is a favourite among athletes and actress Jessica Biel – here’s why it’s so beneficial

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...
Indiatimes

What is Hyrox training? This global fitness trend is taking over 2026 with simple plans, community vibes, and long-term results

Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...
IEEE

Single-Sample Face Recognition Based on LPP Feature Transfer

Abstract: Due to its wide applications in practice, face recognition has been an active research topic. With the availability of adequate training samples, many machine learning methods could yield ...
IEEE

Approximation Algorithms for Training One-Node ReLU Neural Networks

Abstract: Training a one-node neural network with the ReLU activation function via optimization, which we refer to as the ON-ReLU problem, is a fundamental problem in machine learning. In this paper, ...