If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

My Amazfit Helio Strap is a treasure trove of features. I can't believe this $99 fitness tracker beats the Apple Watch 11.

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...