FITBOOK magazine on MSN

Glute bridge vs. hip thrust: Which exercise is more effective for the glutes?

If you want to effectively train your glutes and build muscle, this exercise should definitely be part of your workout plan: ...
Smithsonian Magazine

Beat the Winter Blues by Learning How to Fly Smithsonian Paper Airplanes With Your Kids

When an airplane flies, the wings are designed to provide enough lift to overcome the airplane’s weight, so the plane doesn’t ...
Women's Health

13 Best Thrusting Vibrators That Will Change Your Sex Life Forever

Sex toys can do all sorts of things: vibrate, buzz, suction, pump….and thrust. Yes, really! Often known as thrusting vibrators, “a thruster is a penetrative toy that uses a motor to move in and out,” ...
POWER Magazine

Generator Bearing Failures: Root Cause Analysis and the Role of Integrated Data

Learn how root cause analysis and integrated data prevent hydropower bearing failures, reduce costly downtime, and improve ...
IEEE

Workspace analysis of the Π-type thrust mechanism for designing a shield tunneling machine

Abstract: To avoid interferences between the mechanical parts of the shield tunneling machine and their adjacent objects, the actual workspace of the thrust mechanism ought to be kept as a subspace of ...
IGN

Thrusting Swords

Thrusting Swords are a weapon type in Demon's Souls, characterized by their thrusting / piercing attacks and long range. They scale with the Dexterity stat. Below is a list of the basic Thrusting ...
IEEE

Improved Drive Performance of Linear Induction Machine Based on Direct Thrust Control and Sliding Mode Control with Extended State Observer Applied for Linear Metro

Abstract: In this paper, a terminal sliding-mode (TSM) speed regulation algorithm is proposed to enhance the transient characteristics of the linear induction motor (LIM) drive system. Moreover, an ...