Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

The holiday period presents an excellent time to incorporate some creativity into family memories. The latest trend that has swept through this holiday season has taken the spotlight on social media, ...

This PSA had social media clogged with one-liners. A whacky government cartoon warned Seattle residents how to deal with rats that might climb up from flooded sewers into toilets – but social media ...

Back in the 16-bit era, few genres had as much of a grip on both arcades and consoles as the beat ‘em up. Halfway between a fighting game and a platformer, a good side-scrolling brawler generally ...

Step box training helps strengthen the lower legs and improve balance in stroke patients. A stroke can cause weakness and poor coordination on one side of the body. Researchers wanted to know whether ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

The world of animation has given us some of the most beloved characters in fiction. It's also been the source material for many, many modern memes. Whether it's a Nickelodeon show I rewatch for the ...

Thunderbird Entertainment’s Atomic Cartoons has begun developing Surf’s Up: The Series, a new animated series based on the Surf’s Up film from Sony Pictures Animation. The series, targeted at kids 6 ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

For parents of students with intellectual disabilities, one of the draws of a private school is the smaller setting and reduced class size, making it easier for the teacher to offer more ...