A viral Chinese app called Sile Me is gaining popularity among people living alone by offering daily check-ins and emergency ...
The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?
Baseline checklist (15 minutes): Pick one product page that represents your typical template (not a weird one-off). Write ...
BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...
The Oura Ring 4 is one of the sleekest fitness trackers I've reviewed. It's a top pick for all but the most serious athletes.
Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...
Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...
From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.
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