We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

Learn how to properly season your Molcajete with this simple tutorial. This ensures its ready to use for salsa, guacamole, and more! #cooking #recipe 2 GOP senators back effort to nullify Donald Trump ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

A former assistant special agent in charge of the DEA’s St. Louis division has been found dead in jail a day after he was arrested on allegations of domestic violence. Larry “Jay” Reavis, 51, was ...

The government has unveiled plans to shake up allocation policies in England and is considering a Scottish-style requirement for social landlords to house people experiencing homelessness. The ...

A patient with no home to return to was pushed in a wheelchair to the curb outside Temple University Hospital. Staffers left him sitting on a bench, even though he was considered at a high risk of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...