San Francisco streets became a simulated battlefield in 3-day Air Force drill

Members of the U.S. Air Force recently spent three days in San Francisco evading capture as part of a large-scale training ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

These workouts have helped me build total-body muscle and strength as a working mom of three

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...
IEEE

Microservices in Practice, Part 1: Reality Check and Service Design

Abstract: Service-oriented architecture (SOA) and microservices insiders Mike Amundsen, James Lewis, and Nicolai Josuttis share their experiences and predictions with department editors Cesare ...