Stop blaming your children for sleeping in on weekends, study says it’s good for their mental health

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

Missing sleep may take a hidden toll on your brain and longevity, research reveals

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
The Business Standard

How AI can detect health risks – just from the way you sleep

A new AI model in the US, SleepFM, has found that patterns in human slumber can be used to predict a person's risk for about 130 diseases, including dementia and certain cancers.
Morning Overview on MSN

Stanford AI spots disease warnings hiding in your sleep data

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...

Less than 7 hours' sleep a night may cut life short

Stop telling yourself 'one more hour of scrolling in bed won't hurt'.