There are lots of organizations out there making sure kids have enough to eat. It's crucial for growing up healthy and learning at school.Another part of growing up is having a safe ...

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

A new AI model in the US, SleepFM, has found that patterns in human slumber can be used to predict a person's risk for about 130 diseases, including dementia and certain cancers.

“A lot of athletes these days are aware of the mental health component of, not just sport, but of life,” Clark said in an ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

Abstract: The extraction of meaningful representations from sleep electroencephalogram (EEG) with limited labels poses a significant challenge. To deal with the lack of labels, existing sleep EEG ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

Abstract: Sleep apnea is a sleeping disorder affecting more than 20 % of all American adults, associated with intermittent air passageway obstruction during sleep. This results in intermittent hypoxia ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

This 4-hour video offers a calming guide through stoic teachings designed to silence mental noise before sleep. Learn how to release mental burdens, observe emotions without judgment, and align your ...

Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...