Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Tennessee and Illinois will play the Music City Bowl without some key players who opted out of the game. Here's the complete ...

The Illinois Fighting Illini face the Tennessee Volunteers in the Music City Bowl in Nashville. Follow live updates.

Valentina Saldaña is your comunity reporter covering the north coast of San Luis Obispo County, including Los Osos, Morro Bay, Cayucos, Cambria, and San Simeon. The San Simeon trail at Hearst San ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

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