For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The low-impact, low-fatigue nature of these exercises also allows them to easily be layered into a training week without ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

Troy James Hurtubise wore many labels during his lifetime. As we revisit his legacy on the anniversary of Project Grizzly, we ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Approval is supported by data from the DEVOTE study which showed the benefit of the SPINRAZA 50 mg and 28 mg regimen in both ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Small designers feel particularly vulnerable, although bigger brands, like those that work with Andrew Rosen, would also feel ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

It was devastating rupturing my ACL (the ligament in the knee connecting the thigh bone to the shin bone) during a soccer ...