If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

Unlike traditional alarms that rely only on loud noise to abruptly pull you from your slumber, sunrise alarm clocks use gradual light exposure to cue your body to wake up. Over time (usually 20 to 40 ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Netflix unveils the trailer for The Agatha Christie's Seven Dials, a reimagined 1920s London murder mystery featuring Lady ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Domestic cats aren’t truly nocturnal. In fact, they are crepuscular. This article explores the science behind feline ...

Kick off the morning at these Oregon counters where green-chile burritos bring heat, fast rhythms, and just enough warmth to ...

The workers who run Indiana's elections say the behind-the-scenes lift required to administer elections isn't being ...

A cold case remains unsolved more than three decades later, and it's a case LEX 18 has followed closely since the 1990s.