Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

The Trump administration says its new dietary guidelines mark a revolution for U.S. food culture, placing an emphasis on ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Doctors and nutrition advocates say new Dietary Guidelines for Americans sideline science in favor of meat and dairy industry ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...