Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

When trust is misused, boundaries blur and hidden conflicts emerge. Learn how to spot the shift and restore safety early.

When it's time to set a boundary in a fraught relationship, how do you know the right one to set? Therapist KC Davis talks about a framework for setting practical boundaries.

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Research shows that parental conflict directly affects children’s mental health. Cummings and Davies (2010) found that ...

Dear Annie: I feel like my entire life is built around not disappointing people. I say yes at work when I am already stretched thin. I say yes to family favors, extra projects at my kid’s school and ...

The holidays are just around the corner. That means it’s time for the annual flood of advice on how to deal with your crazy-making family when you gather to celebrate. This year, expect to hear a ...

Few concepts have caught fire in the pop psychology, relationship, and self-help worlds quite like boundaries have. The word has almost become a mantra in recent years: therapists, creators, and ...

For 60 years, a rotation of anonymous “Jakes” spoke from the pages of Glamour, answering readers’ questions from the male point of view in the monthly Ask Jake column. Behind a curtain of anonymity, ...

One word on a phone call can reshape an entire relationship. For years, I'd been carefully navigating my mother's expectations, bending myself into shapes that kept the peace. Then I set one simple ...