Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

End-of-year (EoY) conversations often feel like performance reviews, but they are so much more than that. If done right, they ...

The rise of online degrees represents a long-term structural shift in Indian higher education. In India, this is fueled by ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Or, at least, it is for a few days. January 9, the second Friday of the month this year, is colloquially known as “Quitter’s Day,” because it’s the date nearly half of all people abandon their New ...

Operating Expenses -- $7 million, up $2 million year over year, with $900,000 tied to R&D investment in the data platform, $200,000 to Corellia’s target discovery, and $800,000 to G&A primarily from ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

Here's a deep look at 25 years of tech evolution and how smartphones, AI, cloud, digital finance, and platforms changed human ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?