Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

On a snowy afternoon, following a day of watching top-level ski racing, the teenage triplets took a moment to relax on a ...

Lawrence and Free State swim and dive were at the Shawnee Mission School District Aquatic Center on Friday for a five-team ...

Sandwich's Brooke Kudrle was a lifelong gymnast before an injury put an end to her career. She's found a new passion and ...

Lady Vols' diver Lynae Shorter earned her first win of the 2025-26 season on Thursday. She won the women's 3-meter ...