Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.

My heart has been turned recently to a document that hangs on the walls of many Latter-day Saint homes and is printed in the ...

The Chronology of Water is a film that Stewart told us that she could see "seared into the insides" of her eyelids, but it ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

New year — new me!” January is the month of New Year’s resolutions (promises that we will change). Christians trust that the Holy Spirit continually changes our hearts. From Scripture, ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

The porn star’s conversion to Christianity seems unlikely, but God loves an outcast ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

With busy schedules, chatty small groups, and personalized quiet times, we’ve neglected the rigor of learning the Bible.

A durable, dogged, in-person, on-paper, public commitment to a local church is a necessary part of the Christian life.