The survey found that 43% of Americans acknowledge phone addiction, with users checking their devices an average of 186 times ...

addiction specialists are uncovering potential links between environmental stress and an increase in substance use.

A new brain-imaging study finds that teens with high screen time show slightly thinner brain tissue in areas tied to focus ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental ...

As we all look for ways to reduce the amount of time we spend on our devices, studies show that regularly engaging in digital ...

Looking to curb your phone addiction in the new year? The Brick, a device designed to get you off your phone, might be the ...

It's that time of the week again for a new episode of Fallout! The fourth episode of season 2 continues the show's run of excellence, expanding the storylines f ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Switching my smartphone to grayscale mode didn’t reduce screen time, as excessive scrolling is often a way to regulate ...