In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

We’ve sifted through the leaks, the rumours, and the early looks to bring you a list of the most anticipated drops for the ...