According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Unlock to see our ratings and compare products side by side Considers aspects that indicate good construction methods, the sound and the feel of the rowing machine, and the result of a static load ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...