Dumbbell Weight Set and Stand Adjustable Bench Made Available for Sale by Strongway Gym Supplies

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...

Just Starting Your Strength Journey? These 4 Beginner Dumbbell Exercises Are Key for Muscle Growth.

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

FitTransformer Unveils the World’s First Interchangeable Power Core Fitness System at CES 2026

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...
Gear Patrol

Puma’s Latest Sneaker Is Purpose-Built to Tackle one of the World’s Most Punishing Fitness Challenges

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.
Darrin Robinson on MSN

Stop doing the same row in your back workout

In this video I break down a popular back workout for men over 40 and explain why doing three versions of the same row is a ...

China–Japan rift deepens over dual‑use goods export ban

The row between Beijing and China is continuing to escalate two months after Prime Minister Sanae Takaichi responded to a ...

9 best exercise bikes to transform your fitness at home, tested

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Build muscle and burn fat with this 35-minute full-body strength workout

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...
MedPage Today

Resistance Training Falls Short in Severe Hip Arthritis

Patients with severe osteoarthritis (OA) of the hip did better after 6 months when they had fast-tracked arthroplasty versus 12 weeks of supervised resistance training in a randomized trial. Average ...