New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

Inside a Vogue Writer’s quest to conquer her circadian rhythm, all while tracking her progress with an Oura ring.

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Morning and evening workouts offer unique health benefits. Know how exercise timing affects energy, sleep and consistency; ...

Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...

Some of us have experienced a promotion at work, but all of us—whether we work or not—are now being placed before one. Not a ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

The most effective leaders don’t choose between productivity and creativity. Instead, they build habits that make each ...

For the Ancient Greeks, music connected philosophy, medicine, and ethics, shaping both individual character and the common ...

Liverpool, Slot and rumours that refuse to go awayLiverpool’s goalless draw with Arsenal should have felt like a small act of ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

The Roman Empire may have fallen more than 1,500 years ago, but its streets never truly disappeared. Across Europe and the ...