Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

PUMP token has dropped 35% in 30 days, despite buybacks, as whales exit and weak demand pressure the price lower.

I built a charcoal retort using clay to mimic the Hookway design, aiming to produce high-quality charcoal with only primitive materials. While the clay pipe produced excellent charcoal where it ...

LAS VEGAS, NV – Neal Katyal, the former acting Solicitor General of the United States, has described his “incredibly harrowing” journey out of the Burning Man festival. Tens of thousands of ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Flu has come early this winter with a new mutated version of the virus circulating. The NHS has already sent out a "flu jab SOS" encouraging vulnerable people to get their free vaccination. But should ...

Top EU officials tried to set the record straight Tuesday after U.S. President Donald Trump denounced Europe as a “decaying” group of countries ruled by “weak” leaders. Trump slammed Europe as poorly ...