Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

While eucalyptus oil is commonly used to ease cold symptoms through inhalation, experts advise against its topical use.

Rain, mud, snow, and road salt–the cold season regularly poses the same question for dog owners: Does the dog need another ...

The first thing I saw as I drove into Rising Phoenix Farm is an 8-foot-tall woman gazing serenely toward the horizon. She’s seated in a meditative pose with her legs crossed and open hands ...

Deep breathing: Simple enough to be missed, one of the best hacks of reducing stress in just a couple of minutes is: to take deep breaths. Deep breathing can be a state intercept into the emotional ...

Join Maryam Hampton as she explores her favorite FineVine essential oils and demonstrates how they can be used for stress ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

CBD has many attributes associated with it, from boosted energy levels to a more restful night’s sleep – it is hailed for ...